MEMBERSHIP

Group Guidelines:

  • Fundamentals: 0-2 years (Grades K-8)

  • Youth Elite: 2+ years (Grades K-12)

  • MS/HS Elite: 5+ years (Grades 7-12)

  • Girls Only: Any ages or experience

*Our coaching staff will evaluate athlete progress and adjust group assignments as needed.

Weekly Scheduling:

Monday

  • 5:45-7:00 PM - Fundamentals

Tuesday

  • 5:30-7:00 PM - Girls Only

  • 7-8:30 PM - Combined Elite

Wednesday

  • 5:30-6:30 PM - Strength & Conditioning (K-6)

  • 6:30-7:30 PM - Strength & Conditioning (MS/HS)

Thursday

  • 5:45-7:00 PM - Fundamentals

  • 7-8:30 PM - Combined Elite

Sunday

  • 12-2:00 PM - Sunday Scrap

*Schedule subject to change - always check the active calendar within our app or Schedule.

Sign Up Instructions:

  1. Create Your Account
    Parents/guardians should first create an account on TeamUp and add athlete(s).

  2. Download the TWA App & Log In
    Download our app and log in using your TeamUp account credentials. From there, you can manage your account, purchase memberships, register for classes, order gear, and more.

  3. Register for Classes
    Browse our calendar and sign up for practices before showing up.

  4. Check In at Each Practice
    All athletes must check in with a coach at the iPad kiosk upon arrival at our facility.

*USA Wrestling memberships are required for training and tournaments throughout the season.

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Membership Options:

Free Trial

  • Interested in seeing what we’re all about? Use this option to register for any of our wrestling practices for 2 full weeks! Must adhere to group guidelines for age and skill restrictions.

Drop-In

    • Join us for a single session and see what TWA is all about!

    • Drop-ins are available for any class but must meet the age and experience requirements.

Unlimited Plan

    • Up to 12 practices per month for each group (Fundamentals, Youth Elite, and MS/HS Elite).

    • Weekly strength & conditioning sessions included.

    • Athletes must register for the appropriate practice group based on program guidelines.

    • Auto-billed on the 1st of each month. Partial months are prorated.

    Family Discount:

    • Two kids = $250 (Use Promo Code: TWAFAM2)

    • Three kids = $330 (Use Promo Code: TWAFAM3)

    • Four kids = $400 (Use Promo Code: TWAFAM4)

Class Pack

    • A flexible option to supplement and diversify your current training.

    • Class packs may also be applied toward weekly strength & conditioning sessions.

    • Athletes must register for the appropriate practice group based on program guidelines.

    • Unused classes expire 1 month after the first registration.

Private Training

    • Active members can book a 1-hour private session with a TWA coach.

    • Tailored training for athletes to continue learning techniques, skills, and the mindset required to dominate positions.

    • Active members can book a 30-minute film study with a TWA coach.

    • Focus on identifying areas of opportunity to improve technique, positioning, skills, tactics, and match strategy to enhance overall performance. 

Triangle Fitness Academy

    • TWA parents or THS National employees can use our fitness equipment during open gym hours.

    • Auto-bills on the 1st of each month and prorates partial months.

    • TWA parents or THS National employees can use our fitness equipment during open gym hours.

    • 6-month period starts on first gym session registration.

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